Tuesday, July 19, 2011

Rise and Shine Breakfast Pizza

This morning I got creative with some of my leftovers from our Pita Veggie Pizza's. I came up with a new recipe I call; Rise and Shine Breakfast Pizza.


  • 4 egg whites 1 whole egg
  • Flatout- FlatBread
  • Red Peppers/Diced
  • Green Peppers/Diced
  • Red onions /Diced
  • Spicy marinara sauce-low sugar
  • 1 oz. Half Skim Mozzarella cheese-Shredded
  • 2 oz. ground sweet turkey sausage
  • 1 tsp. Olive oil
  • Olive oil cooking spray


  1. Preheat oven to 350 degrees and spray baking sheet with olive oil cooking spray
  2. Sautee vegetables in 1 tsp. olive oil
  3. Scramble eggs
  4. Brown turkey sausage
  5. Pour marinara sauce over Flatout® bread
  6. Add vegetables, scrambled eggs, turkey sausage
  7. Top with 1 oz. of Skim Mozzarella cheese
  8. Place in the oven until cheese is melted
  9. Add Red Pepper Flakes for some kick

Total preparation and baking time was less than 10 minutes. All of my ingredients were already premade including the sausage.

A breakfast pizza can be made with any of your favorite vegetables you have leftover from a previous dinner. Get creative to avoid getting bored with your healthy eating.



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