After many requests from participants to put together a workout class I have decided to do a Skinny Mom Phat Camp. This camp is geared towards busy moms and ladies who are looking to get in shape or just increase their current fitness level. This is for ladies only!
Do you need accountability?
Are you lacking motivation?
Are you just unsure where to begin?
Phat Camp will focus on strength, endurance, skill performance, and flexibility.
July 12, 2011 – August 6, 2011
Time: Tuesday & Thursday 5:45 a.m. to 6:45 a.m.
& Saturday- 6:00 a.m. to 7:00 a.m.
Where: Independence Park, Greenwood, IN
The park is located at Morgantown Road north of Stones Crossing on the west side of Morgantown Road.
What to bring?
Medicine ball, jump rope, yoga mat and a lot of water
$ 30.00 for 12 sessions or $ 3.50 each individual session
Interested then email me at firstname.lastname@example.org
What are you waiting for email me today!