Thursday, July 26, 2012

Boot Camp at Wright’s Gymnastics


Skinny Mom Challenge and Wright’s Gymnastics are hosting a Boot Camp.  First session begins on August 21 and will run for 10 weeks ending October 27th

There are two boot camps available:
Monday and Tuesday- 9:20 a.m. – 10:20 a.m.
Tuesday, Thursday, Saturday- 5:30 a.m. – 6:30 a.m.

At this time there isn’t childcare provided.

Cost is $160 for Monday & Wednesday and $210 for Tuesday, Thursday, Saturday (August 21st-October 27th).  You can register at http://www.wrightsgymnastics.com/classes.php
 AUTOpay is available for those wishing to make 2 payments.  


During the boot camp you will complete, strength, endurance, interval, metabolic resistance exercises that will require high reps, less rest and constant action.  You will also be held accountable for setting weight loss and fitness goals.  During the first day of boot camp  weights and measurements will be taken at Wright’s, each additional week you will log onto the Skinny Mom Challenge website where you will enter your weight and measurements.  This information is confidential!  I will keep records and work to help you reach your goals during the 10 weeks.   The last day of boot camp you will again weigh and measure at Wright’s and I will provide a final progress sheet for you.   

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