I know from my own experience this is true, “there is no
force equal to the strength of a determined woman”. When I first began my journey to lose weight I
was unsure of how I was going to achieve my goal. One day I was told my goal might be
unrealistic and I was possibly setting myself up for failure. At that very moment I was more determined
than ever to continue on and reach my goal.
I succeeded and I surpassed that goal.
Not only did I lose the weight I wanted but I became healthier than I’ve
ever been in my life. Also changing my
life has opened doors to many new opportunities for me and I enjoy encouraging
others to reach their goals. I’ve met
people who’ve inspired me along the way.
I train with some great coaches and my best friend is a huge fitness
junkie like me. I’ve watched moms just like me that had low
confidence and just weren’t sure if they could achieve their goals, dig deep
and succeed.
Starting out I was terrified of the gym. Now I break PR’s of my own and I train other
women to be strong and not intimidated by the barbells and dumbbells. These ladies embrace their strength and their
defined arms, legs and booty’s they’ve achieved. Focus on you and remember all the skinny, no
muscle girls on television on magazines at the checkout aren’t who you want to
look like. Embrace your body and learn
to listen to it!
Remember to stay focused and most importantly be determined
to reach your goals. Don’t let others
discourage you! If you fall off the
wagon just get back up and keep going! Find
friends with likeminded goals and the best place to do that is a local boot
camp or gym. You never know you might
find a mom at the park ready to change her life too.
No comments:
Post a Comment